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My delicious Christmas vegan Italian sausage

Dec 23, 2020 | Recipe, Lunch, Main Course, Vegan Meat

My incredibly easy and delicious vegan Italian sausage

Print this recipe
December 23, 2020
by Chef Jana
Cuisine Italian
Category Lunch Main Course Recipe Vegan Meat
Serving Size
8 sausages
Prep Time
10 minutes
Cook Time
25 minutes
Wait Time
30 minutes
Total Time
35 minutes
My incredibly easy and delicious vegan Italian sausage

Ingredients

  • 2 cups of TVP
  • 3 tablespoons (or more) of vital wheat gluten flour
  • 1/2 cup of vegetable oil
  • Salt to taste (approximately 2 shallow tablespoons)
  • 1/2 cup of dry white wine
  • 2 tablespoons of a mix of dried oregano, dried parsley and dried rosemary
  • 1 tablespoon of smoked paprika
  • 1 teaspoon of red chili flakes
  • 1/4 teaspoon of liquid smoke or to taste
  • 1 teaspoon of onion powder
  • 2 teaspoons of mushroom powder
  • 1/2 tablespoon of garlic blend or 2 minced garlic cloves
  • 1/4 teaspoon of black pepper
  • 2 tablespoons of barbecue sauce
  • 3 tablespoons of tomato paste
  • 1 teaspoon of lemon juice (optional but recommended)

Instructions

  1. Pass the TVP through a sieve, discard the dust, transfer the TVP to a large bowl.
  2. Add all the ingredients except for the vital wheat gluten flour.
  3. Mix very well to combine.
  4. Cover the bowl and let it rest for 30 to 40 minutes.
  5. Add the vital wheat gluten flour to the mixture, stir to combine, then blend it very well using a hand blender or a food processor.
  6. Shape the sausages, then shallow fry them on medium low heat for about 5 to 7 minutes each side.

Tags

chorizo,
Christmas,
Italian,
sausage,
tvp,
vegan

 

 

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